Music cognition is a growing field of research and science. In this episode Matt and Chris discuss a few of the ways music affects us cognitively, emotionally and physiologically.

Plus, what tunes are you getting ready for your Christmas repertoire? And did you know that how you manage light throughout the day can have a tremendous effect on your mood?

And wait, there’s more. A lot of Chris playing and a free lesson if you find yourself at one of those public pianos.